Description
The CoreShift Membership is designed for women who feel stuck, unmotivated, or overwhelmed on their wellness journey. If you’re tired of starting over – or feel like nothing is working – CoreShift helps you reconnect with your “why” and rebuild your confidence, one day at a time.
This membership focuses on building consistency, accountability, and small daily wins that lead to powerful long-term shifts.
What you get with CoreShift:
Daily AI Coaching
Zoe, your Fitly AI Coach, checks in with you every day – offering guidance, encouragement, mindset tools, and tailored suggestions based on your real-life needs. No judgement. Just smart, supportive coaching that meets you where you are.
Smart Nudges
Stay focused with personalised, well-timed nudges throughout your day. Whether it’s a gentle reminder to move, a prompt to check in with your circle, or a tip to shift your mindset, CoreShift keeps you gently moving forward – without pressure.
Power Wins & Milestone Motivation
Feel progress again. With CoreShift, every small step is tracked and celebrated. These milestone moments give you visible proof that your effort matters – and help you stay motivated on tough days.
Support that sticks
Unlike quick fixes or extreme plans, CoreShift is rooted in habit-building and sustainable lifestyle change. It gives you the accountability, structure, and emotional support to keep going – even when life gets busy.
Who is CoreShift for?
Women who are in a slump, on the edge of giving up, or ready to finally stop the cycle of “all or nothing.” If you’ve tried other plans and lost momentum, this is the restart that lasts.
Ready to shift from stuck to steady?
Join CoreShift and get the tools, coaching, and daily support you need to build real, lasting results – at your pace, on your terms.