FitlyIQ Helped Me Regain My Confidence & Drop 12kg

It wasn’t a dramatic health scare or a big event it was a quiet Wednesday morning in Durban. I was getting dressed for work when I pulled out my favourite dress, one I hadn’t worn in over a year. I held my breath as I slipped it on… and it didn’t zip up. Allow me to share how FitlyIQ Helped Me Regain My Confidence & Drop 12kg.

I just stood there. …….. with LeanBalance, I was going. to take this chance.

I wasn’t just frustrated about the weight; I felt disconnected from myself. Been trying diet after diet-low carb, shakes, fasting you name it. Each time, I’d lose a few kilos, gain them back, and end up more discouraged. I knew I needed something completely different-something that would fit my life, not fight against it.

How I Discovered FitlyIQ and Why It Felt Different

Scrolling through Facebook that weekend, I saw an ad for FitlyIQ. What caught my attention was that it didn’t push a “quick fix” or make me feel guilty. Instead, it offered a personalised, AI-powered approach to weight loss that adapts to my lifestyle. LeanBalance was a structured tailor made for women journey I wanted to try. What caught my eye was an education on living a balanced life.

It felt different.

I signed up for the free 7-day free trial, which was running at that stage, curious but sceptical. Looking back, it was the best decision I could have made.

Meeting Zoe The AI Coach Who Truly Gets Me

The first thing I experienced on FitlyIQ was meeting Zoe, my AI-powered coach. She didn’t just send me a generic meal plan she asked real questions: about my eating habits, my stress levels, my favourite foods, and even how much I enjoyed exercise (spoiler: not much).

From there, she built a 21-day plan that felt doable. She included foods I liked, workouts I could actually complete, and supplement suggestions that made sense for my goals. No guesswork, no pressure just a clear plan.

The Shift That Sparked Real Change

By the fifth day, I felt lighter not just physically, but mentally. My energy was up, my cravings were down, and Zoe kept checking in.

When I missed a workout, she didn’t scold me. She simply adjusted my plan and reminded me that this was about progress, not perfection. That was new for me I was used to feeling like a failure if I slipped up.

The Community That Keeps Me Going

One of the biggest surprises was the FitlyCircle community. Women from all over South Africa sharing wins, struggles, recipes, and encouragement.

When I felt like quitting, I’d see someone post their progress and think, “If she can do it, so can I.” I even started posting my own updates and the feedback was so uplifting.

The Results I Never Thought Were Possible

In just 21 days, I lost 4kg. By month three, I had lost 15kg. But the number on the scale wasn’t the biggest change.

I started enjoying food without guilt. Moving my body now was good, not because I “had to.” I felt comfortable in my own skin for the first time in years. My friends and family noticed not just the physical change, but the confidence and happiness that came with it.

Why This Approach Works When Others Fail

Unlike cookie-cutter diets, FitlyIQ adapts with you. If you’re stressed, travelling, or have a bad week, Zoe adjusts your plan instead of making you start over.

It’s not about chasing perfection it’s about building healthy habits you can actually stick to.

A Message to Every Woman Who Feels Stuck

If you’ve been jumping from one plan to another, feeling like nothing works please know, I understand.
I was tired, frustrated, and ready to give up. But now, I’ve found a way to live healthily without feeling punished or deprived. And if I can do it, so can you. Click here to read up about LeanBalance.

Join FitlyIQ today, take the free trial, and let Zoe guide you through your first 21 days. You might just look back in three months and realise you’ve found your way back to yourself too.